Consumul zilnic de cafea corelat cu risc mai scăzut de demență într-un studiu pe termen lung

A large longitudinal study found that consuming 2-3 cups of coffee daily was associated with substantially reduced dementia risk, particularly in people under 75, potentially through caffeine's anti-inflammatory effects and reduction of amyloid plaques. The protective association plateaued at moderate intake levels, suggesting no additional benefit from higher consumption.